www.sixpackfactory.com brings you another powerful abs workout. This time round we are focusing just on the upper abs to get them really big and to pop out. Designed by Peter Carvell
How To Get Six Pack Abs Fast, UPPER Abs Workout
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i have a rib like idk cover up my tob ab or something idk it just a rib that look weird near my top abs ima try work my top abs untill i cant see the rib would it work?
Hey, I got 75kg, 179cm, and I’m 16 year’s old. For how much time I would achieve results? Sorry for bad English, I’m Serbian.
@AllanK
Me too!I work out a lot and I get pretty fit anywhere
else but have a hard time making my abs pop.I have
abs and I just want it to come out so im thinking of
purchasing that program offered at the site
AmazingAbs.info
I think if you’re fit and has a thin layer of fat in
stomach adding a healthy diet to it,it should work.
Can u do all the ab workouts in one training session or should u spread them out?
hei im 13 and i have six pack put not awery time so are dis works?
How much is the dumbell ?
@Sabsabionlineisback me to xD
Oh hai! Have you heard the talk about – fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my BF got amazing Six pack abs and lost a ton of fat with it.
Sweet
can i burn my belly fat with this ?
0:01 skip ads tehehe
Im 13 and i do this ;
@HopeLoveAndBlood I think he means kg man.
@ThePenetrationist oh ok
@mw2akimbomaster i would think 14 :/
whats the lowest age where u can do this exercise
Oh hai, Try intellectus 424 diet (Google it). Me and my wife lost a ton of unwanted fat best result ever.
@HopeLoveAndBlood lol i hope he meant kg kilos.
im a Bruneian and everyone is below 100 … upper 100= obesety
@strife104 You weigh 50 pounds? You better be really short or something. If not that’s really unhealthy. I’m 11 and I weigh twice our weight.
im 14 and my weight is 50 -.-
when you say do the exercise to failure, it can go on for ever and i don’t want to spend 15 minutes doing crunches. what would be a good number to do each exercise till?
@skeleton115 you can achieve a six pack in that short amount of time, you just need to work them out for every day, be devoted nd eat a lot of healthy foods
do you have a vid for side abs workout??