Article by puerh tea seller
Chinese tea is a time honoured tradition that has been used in China for thousands of years. It started off as a medicine then slowly evolved into a beverage and became a hallmark in China culture. The Chinese tea drinking habit soon became prevalent around the globe and to all walks of life.
There is sufficient evidence to suggest that by drinking Chinese tea on a regular basis it will enable you to become slimmer by burning off excess fat and calories. Chinese tea is an ideal and convienient extra to add to your daily routine.
Science shows that Chinese green tea creates a surge in metabolism making it easier (and quicker!) to burn excess fat. This is achieved by the catechin polyphenols in Green tea reacting with the chemical transmitter in the nervous system, this is known as Norepinephrine which will burn calories faster. Green tea has thermogenic properties which helps to encourage fat oxidation at a much higher rate than the caffeine in Green tea does.
With such positive evidence, Chinese slimming teas are becoming increasingly popular and even more widely available on the market than ever before. They are generally manufactured with the combination of traditional Chinese herbs and are aimed at those wanting to get slim.
Chinese teas are divided into 6 classes: PuErh, Black, Green, Red, Oolong and White tea.
PuErh Tea is a best of the weight loss tea. A cup of PuErh after each meal can effectively stimulate your metabolism and accelerate fat decomposition. Long-term drinking PuErh Tea can reduce cholesterol and triglycerides, so the long-term consumption of PuErh Tea has the function of the treatment of obesity.
Black leaf tea is the most widely drank tea in the Western world. While all teas are made from the leaves of the Camellia sinensis plant it is the most oxidized variety and contains more caffeine and has a stronger taste than other varieties. Studies have shown that Black tea can help to bolster the immune system, decease the level of stress hormones and reduce the risk of strokes. it is full of polyphenols, the antioxidant that protects the body from free radicals that damage cells.
Green Tea gets its distinctive colour because it is not fermented like black teas. It has more health benefits than black tea because its nutrients are not destroyed through processing. It is known to encourage calorie burning and oxidation of fat. Epigallocatechin gallate (EGCG) is the major constituent in Green tea and is much more potent antioxidant than Vitamin C or Vitamin E.
Red tea is made from the oxidized and dried leaves of the Aspalathis Linearis plant. It has many health benefits and is a very tasty tea which is making it a very popular choice. It contains no caffeine and shown to help ease insomnia, headaches, irritability, hyper tension and nervous tension.
Oolong Tea also known as Wu Long tea is a mixture between black and green tea. It is the only type of tea that goes through a very long and broad process of fermentation as the leaves of Oolong are plucked and bruised to release oil. It is rich in plant polyphenols just like Green tea and contains all the tea antioxidants that you will find in every tea; Catechins, Thearubgin and Theaflavin. It is widely used for weight loss, some say it is an even more effective calorie burner than Green tea.
White tea is derived from young buds of the Camellia sinensis plant. It has very high concentrations of antioxidants and polyphenols. The benefits of white tea are its ability to lower cholesterol, lower blood pressure, fight cancers, increase bone density and help to boost the immune system.
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About the Author
Brian Soh is the founder of http://www.88PuErhtea.com, a website that offers top PuErh Tea on weight loss and healty. His website also offers a free report about PuErh Tea, include PuErh Tea news, PuErh Tea history etc.
The Ultimate Tea Diet: How Tea Can Boost Your Metabolism Shrink Your Appetite and Kick-Start Remarkable Weight Loss
Its time for tea to be recognized not only for the health benefits most of the world have known about for centuries but for its incredible ability to help stop one of the worlds biggest health crises to date: obesity. To get healthy people dont need drugs supplements or fad diets . What dieters need to know is very simple: Drinking tea will help them lose weight. Teas natural ingredients will not only stimulate weight loss but will reduce cravings for sweets suppress the appetite increase insulins effectiveness lower their cholesterol and stimulate thermogenesis which helps the body burn fat for energy. All of this from a cup of tea! The secret of teas proven health benefits comes from the synergy of teas three main ingredients: caffeine L-Theanine and EGCG. Caffeine is a stimulant so it will help you lose weight. However the unhealthy side effects of caffeine are countered by L-Theanine and this amino acid also sends messages of satiety to the brain. So not only does this drink help you lose weight but it also helps you stay on the diet as well. The third ingredient EGCG stimulates your bodys metabolism lowering the level of triglycreides in the blood and inhibiting the accumulation of fatty acids in the fat cells. There are several factors that make followers of THE ULTIMATE TEA DIET so successful: Its basic tenet is easy to remember: Find the tea you love and drink it all day. The suggested food plan is easy to follow. Its a healthy balanced diet that includes proteins carbohydrates and fats and even several tasty snacks and desserts. The food is incredibly flavorful and healthy because everything on it is infused with tea. There are tea-based foods for breakfast lunch and dinner sweet treats and mid-day snacks all made with tea so that youre getting the health and weight-loss benefits with every single bite you take. Tea can be added to any other diet plan the reader is on and produce positive weight loss results. Not only has Dr. Tea created THE ULTIMATE TEA DIET he has unlocked the potential for every other diet plan to work as well.
www.WeightLossTeaInfo.com A 400-year-old Chinese herbal remedy has just been proven to demonstrate significant fat burning properties which provides evidence to what keeps the Chinese population slim. This new herbal formula is now available in the West as a weight loss tea which allows users to maintain many of their original eating habits without having to go on a deprivation diet plan.
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